We are here
for you
You are not alone. You can talk or write to us confidentially at any time, and it’s free.
The Suicide Prevention Center of Montreal is there for the Montreal community for a variety of reasons.
Who needs help?
I need help
Learn moreI want to help someone in my life
Learn moreI am grieving a death by suicide
Learn moreI am a mental health professional
Learn moreContact us if you need to talk nowContact-us
Signs of distress
Whether it’s for yourself or for someone else,
don’t ignore the signs of distress!
Self-critical statements
Suicidal thoughts
Distressing signs
Protective and risk factors